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Aromatherapy while traveling
from: Kevin PedersonWhether you are on business trip, a romantic holiday, a family
trip or simply want to experience outdoor life, aromatherapy
essential oils come useful along the way. Take along carrier
oils for diluting the essential oils.
Are you going away on business trip? Whether you have to meet
clients, give presentations, hold seminars, business meetings,
etc, one can surely feel stressed out. Take along with you
lavender, peppermint, marjoram and Neroli essential oils. -
Massage your body with 1 drop of marjoram and lavender oil each
mixed with sweet almond or calendula oil after a warm bath to
lessen the jet lag effect. - Are you jittery before a big
presentation or a meeting? Inhale few drops of Neroli oil to
settle all the butterflies and ease all the nervousness. - For
headaches or migraines, concoct 1 drop of peppermint & lavender
oil each with 1 tsp of sweet almond oil and massage it on your
forehead, temples, sides and base of your neck. It will ease the
headache away and let you stay alert. Few drops of lavender oil
on your pillow will allow for peaceful night of sleep. - Eating
out and upset stomach go hand in hand. Massage 1 drop of
peppermint & lavender oil each with 1 tsp of sweet almond oil on
your stomach to help you with indigestion. Or you can try a
peppermint tea.
Holidaying with your sweetheart or going for your honeymoon?
Make sure you smell desirable all the time. Rose & jasmine oil
are considered romantic oils. - 1 drop of rose and jasmine oil
each in 100 ml of jojoba oil makes a nice personal perfume for
your holiday. - A single drop of Ylang Ylang with its oriental
scent is heady potent seduction perfume. - For a romantic bath,
add little of your personal perfume to the bath gel or water.
You can use the perfume as massage oil on your partner.
Out with the kids. Calendula oil, lavender oil, chamomile
essential oil and tea tree oil are some of children's oil that
comes handy. - Inhale a drop of lavender or peppermint oil from
kerchief or tissue to ease the nausea and travel sickness. - Got
a tired kid on hand. Get your child to relax and inhale lavender
oil. - For small babies, apply lavender oil on your neck and
shoulders so when you carry your little one around, the
fragrance stays with baby. - Stomach upset or colic trouble - 1
drop of chamomile mixed with 1 tsp of sweet almond oil rubbed
clockwise on tummy will ease the stomachache. - Lavender oil
rubbed on the body helps to keep insects away. - Few drops of
calendula, lavender & chamomile oil is good for cuts and
bruises. - Aloe Vera gel or lavender oil applied to sun burn
will soothe the pain.
About the author:
Kevin Pederson manages aromatherapy sites offering information
on Aromatherapy
Essential Oils , concentrated extracts of plants
and their roots, stems, flowers and fruits.
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